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Birds & Bees - Unlimited classes for $149
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  • Full Body

    Full Body

    A science-based full-body workout combining classic compound and accessory movements designed for strength and suitable for all levels.
    Regular price $0.00
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  • Upper Body

    Upper Body

    A science-based upper-body workout targeting back, chest, shoulders, biceps, and triceps, with compound and accessory movements for strength development.
    Regular price $0.00
    Regular price Sale price $0.00
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  • Lower Body

    Lower Body

    A science-based lower-body class focusing on glutes, quads, hamstrings, and calves, combining compound and accessory movements to make everyone stronger.
    Regular price $0.00
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  • Hybrid Gym

    Hybrid Gym

    A 60-minute class focusing on functional strength and technique, perfect for beginners looking for an approachable, less intimidating way to break a sweat.
    Regular price $0.00
    Regular price Sale price $0.00
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Goodwood

3/96 King William Road,
Goodwood 5034

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Henley

2/49 Henley Beach Road,
Henley South 5022

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Stepney

129 Magill Road,
Stepney 5069

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Prospect

108 Prospect Rd,
Prospect SA 5082

Studio Spring

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